EMDR Therapy
“The past affects the present even without our being aware of it.”
-Francine Shapiro
What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is an effective treatment for trauma, including PTSD and other effects that might linger following a traumatic event or other distressing experience. This form of therapy follows a specific protocol to help identify how the past event(s) is impacting your life presently, and then processing the event in a way that significantly diminishes the emotional, physical, and cognitive disturbance associated with the past experience.
Our brains naturally process our experiences to help us learn, adapt, and move on, but this can be disrupted by especially disturbing experiences or prolonged distress. EMDR helps to reactivate your brain’s natural, adaptive ability to heal and recover from a past experience.
Contact
Schedule an appointment or a free phone consultation.
adam@everythingchangestherapy.com
(614) 321-9128
1620 E Broad St. Suite 102 Columbus, OH 43203